The controversy the fit mother of 3 who decided to post a photo of herself with her 3 very young children with the header: "What's Your Excuse?" has been quite interesting. Ouch? Or reality check?
Although her intentions were purely motivational and inspirational, I have mixed feelings about the way she chose to get her message across.
Besides the desire to want to lose weight and get in shape, there are a few factors most people don't take into account when discussing a mother's will to get fit - her socioeconomic status, and her marital status.
I could have easily put myself in that photo and said the same thing she said, except I know better. First of all, we should all be a bit more mindful and conscious of the experiences and backgrounds of others before making such harsh judgement calls. Not everyone has access to a gym nor the funds to afford monthly memberships.
I only tend to share my personal experiences when I find them useful and to get a point across. So here's a little story: My start in fitness was a rough one. I wanted to join a gym so badly but I was a young mother, with limited amount of funds (my less shameful way of saying I was broke as hell), and no vehicle to get to and from the only gym location that offered child care.
Getting on a bus would have been a nightmare considering I had 2 toddlers, would have needed a stroller to bring with me...not to mention bags, etc. I remember asking friends for rides to the gym because my determination was that strong but the means were not there for me to achieve my fitness goals. Going to the gym was a hassle most often than not.
Sure those power walks while pushing your stroller or doing pull-ups at the park on the monkey bars are an option but, is that something everyone feels comfortable doing? Interestingly enough, I see those moves coming from people whose fitness levels are higher and who feel more confident about it going out there in "public and broad daylight" to work out. They have no issues busting out a move or 2 in the park to show off.
Unfortunately, that's not the case with most women who want to get fit. In my personal opinion and experience even going onto the gym floor packed with men lifting weights can be intimidating, hence the creation of women areas or isolated rooms within a gym facility.
In most cases, it works better to have someone guide your first workouts. I also believe it's important for women, especially new moms, to get out of their "motherly or homely" environments and out into the public and the world! (post-partum depression anyone?)
In any case, it wasn't until my family was in a stable home, with our first vehicle, that I was able to make it to and from the gym. That was one obstacle moved out of the way that allowed me to, at the very least, get started in fitness.
Yet there was still tons of shifting my schedule around in order to fit in even the quickest of workouts. I had a home to upkeep, dinners to make, cleaning and laundry to do. I was also finishing my undergraduate studies, and later moved on to grad school, a job, and ...competing. I could have easily made a "motivational" poster of myself with my kids on one side, books on one hand, spatula and vacuum cleaner on the other, while in my office at the college I worked at. But I haven't. And I wouldn't. (Even though I sorta kindda just did lol). My point is, if I wanted to help or motivate other women, they don't usually find out what I do, have done, or how I lived unless I convey the message in a way that helps them identify themselves in me or my story.
If I ever think of saying something that throws it in another person's face what I've overcome or accomplished, ESPECIALLY to another woman, with the notion that "If I can do it, so can you", I put my foot in my mouth and take a step back and think of 2 things: 1. What else is going on with her that's preventing from getting fit (mental or physical illness, emotional distress, income, etc?) and 2. Let me shut up because I KNOW I've been afforded a privilege that some people may not have had - and that is a partner that helped me, something most single mothers don't have.
Ms. Kang doesn't go into details about the fact that she has a spouse at home, and yes, she owns 2 businesses, but what does her daily schedule look like?
Again, speaking from experience, if you are working for yourself, you HAVE the ability to say...you know what, I am taking an hour, or 2 or hell...3 if I want to, to go work out. Even better if your business is off the grounds and you rely on employees for things to run smoothly on a daily basis. You probably have more freedom than most working mothers, let alone the income to support your hobby and love for fitness. Oh and let's not forget that Maria Kang also has the privilege or rather luxury of a non-working, stay at home spouse that supports her.
My partner back then worked full time yet if it wasn't for his ability to help while I was on my quest for a fitter and better body, it would have never been possible. Maria has the luxury of having someone around 24/7 with her very young children and lucky for this family, that person is their father, something most single mothers don't have.
So tell me, Maria, how many single mothers can say you've inspired with your photo?
Let's also throw in finances. Gym memberships are expensive and if you are a single mother who is financially strapped, chances are, a gym membership is the least of your concerns.
I enjoyed the privilege of being employed, but also had a double income household and this helps tremendously! Again, if you are a single mother...tell me, Maria, how would this work?
The general statement was probably well meaning but clearly poorly executed without too much thought or meaning and, mind me for saying this, even a sense of self-righteousness that no motivational purpose to any woman or mother.
There are many other ways a woman can convey her knowledge and love for fitness to other women without making them feel ashamed or horrible about it their inability to do what you, or even myself, have been capable of doing. We don't know Maria's story. I don't know Maria's story. She did tell us about her battles with weight and an eating disorder and how she was still able to get fit. We get it. I get you girl. But that's nor here or there. We all have stories. However, it is how we choose to tell those stories and what we do with them that matters in the present time. Don't let your arrogance overshadow your process or experiences. And let your story speak for itself!!!
Also, education is a big piece in our communities - educating folks on arranging finances so that it is possible to achieve their bigger goals, teaching others about what foods to eat and which to avoid, showing ways in which they can arrange their schedule, etc. Educate rather than ridicule!
There are plenty of us who are fit mothers and sport our 6 packs with pride. There are some women who have amazing transformation stories. But they live their lives humbly while educating and helping others get fit just like they did. Maria Kang you ain't the first nor will be the last. You have an amazing thing right now, and that is the attention to the public. Use it wisely.
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