Quick Update

Hey guys! I hope you are enjoying the new website! I have been working ferociously at it. I was supposed to compete in November but between my shoulder injury, moving, and working very hard on promoting myself and giving more attention to developing my business, it looks like I will be hanging it up for the remainder of the year. But you know me...I have been known to surprise people, including myself, and pull through even in difficult times.
I have also been enjoying spending time with my children now that things are a bit more settled...and that includes cooking tons of delicious meals that are hard to go by. So yeah, dieting has been a little tedious. LOL.
Anyway, I will be posting within the next few weeks more updates and also what I am doing for diet and workouts.
Don't forget to add my FB page and twitter!

Love you guys!

Website Update - July 2011

Hey guys! I just want to let you know that I am in the process of phasing out doing updates on here and will be doing them on my blog! Much more convenient and fun. Plus I get to update it easily and as frequent as I want. On that note, please keep an eye out for my new website! The link is still the same - www.sweetcapri.com. You will find all the latest info about my competitions, whereabouts, life, kids, on here from now on forward. Hope you enjoy reading it! Speaking of which, I just finished competing in my very first Master's division at the Steve Stone Metropolitan Championships (Mets) back in April. I am old! Pictures from the show are on my SweetCapri facebook page so please check them out!
I also wanted to let you guys know that my consulting and coaching business is up and running. Please read about me and my philosophy in the ABOUT ME link. And for a more detailed list of services and prices, you can go here.